Exercise for people to improve their wellbeing.
What is it?
It is an 8-week exercise program designed to help you get stronger and improve your overall fitness. This group is supervised by a Physiotherapist or an Exercise Physiologist.
Who can use the service?
Anyone.
Cost
There is a small fee for some of our services.
Do I need a referral?
No. You do not need a referral to access this service, but you need to have an exercise assessment first.
Location
Make a booking?
Call 1300 637 744 (MERRI H)
Your doctor or health professional can also complete this online form.
This service is funded by the Victorian Government
My Aged Care is funded by the Australian Government Department of Health. Visit the Department of Health website for more information.